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1. Simply hold the PowerSphere™ Gyro Ball in your both hands.
2. Wind the internal sphere along the direction of the arrows using your thumbs.
3. Move your wrist in a circular motion.

As the internal rotor spins faster, you'll feel the resistance increase, providing an effective workout that targets multiple muscle groups.

• Forearm Builder: Strengthen your forearms, wrists, and fingers effortlessly.
• All-in-One Workout: Boost hand, wrist, and arm endurance.
• Better Grip & Control: Enhance grip strength and dexterity for peak performance in sports, gym or daily tasks.
• Portable Power: Lightweight, durable, and easy to carry.
• Eco-Friendly: Spins on kinetic energy—no batteries needed.
• Injury Recovery: A safe, effective tool for wrist and forearm rehab, helping you regain strength and flexibility.

The PowerSphere™ Gyro Ball is your go-to tool if you want to:

• Boost grip and wrist strength
• Sharpen hand-eye coordination
• Recover from wrist or forearm injuries
• Level up your sports game
• Build unstoppable forearm endurance
• Build your arm muscles